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Professional therapy to overcome mental health challenges and build a fulfilling life. Schedule your free consultation today.
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 10 years. My team and I work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your life while figuring out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
We work with adults 18+ over a range of issues. Evidenced based approaches are emphasized in our treatment to provide efficient care and reduce the impact of any symptoms. Followed by addressing root issues that impact susceptibility of symptoms returning in the future.
Each client and therapist are unique and finding a therapist who is a good fit for you is paramount. Whether you are facing a new crisis or feeling stuck with old feelings and behaviors, therapy can be a useful tool to help you move on with your life. Utilizing a direct and thoughtful approach, we will help you find coping strategies to deal with the immediate stressor and help you identify underlying patterns and issues to make a lasting change.
Our duty is to provide the tools and education to live a fulfilling life, free from the restrictions of depression.
Evidence based approaches of Cognitive Behavioral Therapy, Rational Emotional Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Eye Movement Desensitization & Reprocessing. Experience in addressing trauma, anxiety, depression and attachment/relationship issues.
Depending on your location, we can offer a variety of appointment times and methods for connecting with your therapist, either in-person or virtually.
We have partnered with Plantd to offset our carbon footprint. Working with us will help plant trees and do our part for the next generation.
It all starts with a phone call. Whether you are ready for treatment or not, we are here to help 24/7. Our helpline is 100% confidential and we are here to chat with you day or night.
One of our team members will ask some preliminary questions to determine which level of care would be the best fit for your needs.
Our trusted residential inpatient program offers luxury amenities, effective therapies, and comprehensive, personalized care.
Our treatment programs are just the beginning of your journey. We want to set you up for life-long mental well-being with an individualized aftercare plan.
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