Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 10 years. My team and I work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your life while figuring out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.

We work with adults 18+ over a range of issues. Evidenced based approaches are emphasized in our treatment to provide efficient care and reduce the impact of any symptoms. Followed by addressing root issues that impact susceptibility of symptoms returning in the future.

Each client and therapist are unique and finding a therapist who is a good fit for you is paramount. Whether you are facing a new crisis or feeling stuck with old feelings and behaviors, therapy can be a useful tool to help you move on with your life. Utilizing a direct and thoughtful approach, we will help you find coping strategies to deal with the immediate stressor and help you identify underlying patterns and issues to make a lasting change.


Evidence based approaches of Cognitive Behavioral Therapy, Rational Emotional Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Eye Movement Desensitization & Reprocessing. Experience in addressing trauma, anxiety, depression and attachment/relationship issues.

Flexible Options

Depending on your location, we can offer a variety of appointment times and methods for connecting with your therapist, either in-person or virtually.

Low Carbon Footprint

We have partnered with Plantd to offset our carbon footprint. Working with us will help plant trees and do our part for the next generation.

Founder's Note

It has been a dream of mine to create a place where people can receive the help they need and not feel like they have to stay in therapy for years. At POMCC we will work with you to address your needs and build a foundation of your peace of mind.

Chase Girvin

Owner & Mental Health Therapist

Schedule Your Appointment Today!

Peace of Mind Counseling & Consulting