Julia Raiola

Starting therapy can feel intimidating, especially if you are not sure where to begin. You do not need to have the “right” words or a clear plan coming in. This feeling is normal. We will figure it out together, at your own pace. I use evidence-based approaches and tailor therapy to your individual needs, creating a safe space that feels comforting, supportive, and real. I work with children, adolescents, teens and adults who may be feeling overwhelmed, stuck in patterns, or carrying the weight of past experiences. Together, I will walk alongside you as you work toward becoming your most authentic, whole self.