Alex Ragsdale, MS, LAC, NCC

I work with individuals who may feel overwhelmed by anxiety, weighed down by depression, stuck in cycles of addiction, or carrying the invisible wounds of trauma and abuse. Many are navigating the aftermath of domestic violence or struggling with the challenges of a dual diagnosis. Whether you’re an adult or a teen, you might be looking for ways to manage your emotions, find healthier coping skills, rebuild your self-esteem, or simply feel more like yourself again.