Individuals Therapy

Why Choose Us?

Choosing the right therapist is like choosing the type of fertilizer to ensure your plant’s best growth. It is essential for a successful journey toward emotional well-being, and we strive to provide care that makes a difference. Our compassionate, licensed therapists bring years of expertise and a deep commitment to helping you achieve your personal goals. We take a personalized approach to therapy, utilizing evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices to meet your unique needs. With a proven track record of empowering individuals to overcome challenges and find balance, we are dedicated to guiding you every step of the way toward a healthier, more fulfilling life.

Chase Girvin

Owner & Mental Health Therapist

“It has been a dream of mine to create a place where people can receive the help they need and not feel like they have to stay in therapy for years. At POMCC we will work with you to address your needs and build a foundation of your peace of mind.”

Let’s Improvise Your Overall Mental Health To Its Best

Do you often feel like a void? Or your favorite things doesn’t excite you anymore?

You follow your routine schedule every day and secretly crave a change! What could that change be? A shift of perspective?

At Peace Of Mind Counseling and Consultation, our Individual therapy offers a personalized and confidential space to address challenges, develop coping strategies, and rediscover your inner strength. Whether you’re facing stress, anxiety, or major life transitions, our therapy sessions are designed to meet your unique needs. So get ready to live life once again and join our non-judgmental Individual therapy sessions where you can openly talk about any aspect of your life because we are ready to give you an ear!

Key Benefits Of Individual Therapy:

Every individual is different, and so are their experiences. That’s why our therapy approach focuses on personalized care, ensuring you feel heard and understood. Through evidence-based methods, such as cognitive-behavioral therapy (CBT) and mindfulness practices, we empower you to deal with obstacles and build healthier patterns. Individual therapy helps you:

Why Choose Us?

Choosing the right therapist is like choosing the type of fertilizer to ensure your plant’s best growth. It is essential for a successful journey toward emotional well-being, and we strive to provide care that makes a difference. Our compassionate, licensed therapists bring years of expertise and a deep commitment to helping you achieve your personal goals. We take a personalized approach to therapy, utilizing evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices to meet your unique needs. With a proven track record of empowering individuals to overcome challenges and find balance, we are dedicated to guiding you every step of the way toward a healthier, more fulfilling life.

Start Your Healing Journey Today!

Your mental health is a priority, and taking the first step toward therapy is an act of courage. Our licensed therapists are here to guide you every step of the way, ensuring you feel supported throughout your journey. Contact us now to schedule your first session and begin the transformation you deserve.

Couples Therapy

We help couples improve their communication, trust, and connection to assist them work through disagreements and strengthening their relationship.

Family Therapy

We work together with your family to solve problems, improve communication, and strengthen your relationships.

In Person

Talk to a therapist face-to-face in a comfortable setting. We’ll help you reach your goals and feel better.

Schedule Your Appointment Today!

It’s time to prioritize your mental health. Schedule your initial consultation today, and let us help you unlock a brighter, more fulfilling future.

Mon: 9:00AM – 7:00PM
Tue & Wed & Thur: 9:00AM – 9:00PM
Fri: 9:00AM – 6:00pm
Sat & Sunday: 8:00AM – 6:00pm

63 W Main Street, Ste A-5, Freehold, NJ 07728

Schedule Your Appointment Today!

It’s time to prioritize your mental health. Schedule your initial consultation today, and let us help you unlock a brighter, more fulfilling future.

Peace of Mind...